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Mind · Body · Spirit is an ongoing care option created for those who want to prioritize their overall wellbeing—not just when stress or pain peaks, but as a consistent practice of self-care.
Each month includes one intentional massage session, with the option to schedule additional sessions at a preferred rate during the same month. This allows your care to adapt to what you need—whether that’s stress relief, physical support, or deeper restoration.
This offering is designed to support balance on every level:
Mind — calming the nervous system and easing mental tension
Body — relieving physical discomfort and supporting mobility
Spirit — creating space to reconnect, reset, and feel grounded
Why Commit to Ongoing Care?
Why Commit to Ongoing Care?
True wellbeing is built through consistency. When massage becomes a regular part of your routine, benefits last longer, stress patterns soften, and the body responds more deeply over time.
Committing to Mind · Body · Spirit means:
Making your health a priority, not an afterthought
Supporting long-term balance instead of short-term relief
Creating a steady rhythm of care that fits your life
Decrease healing time when you experience an injury
Rather than waiting until something feels off, this approach helps you stay aligned, supported, and resilient.
What Is Included?
What Is Included?
Mind · Body · Spirit (60 Min.) - $85/mo
One Intentional 60 minute session
15% off additional sessions
Extended booking window
Priority Waitlist
FREE add-ons
Mind · Body · Spirit (90 Min) - $105/mo
One Intentional 90 minute session
15% off additional sessions
Extending booking window
Priority waitlist
FREE add-ons
Same-Day Relief sessions
Same-Day 30-Minute Relief Sessions (When Available)
Members on the 90-minute plan may book one paid same-day 30-minute session per week to help calm sudden pain, tightness, or flare-ups when a room and time slot are available. These sessions are designed for quick, targeted relief and are not a replacement for full-length treatments.
Member Perk: A 30-minute session is normally $55. With your 15% member rate, it’s just $46.75 — which means if you take advantage of all four weeks, you’re saving over $30 in extra bodywork every month just for being a member.
Same-day booking only, limited availability, and scheduled via text.
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